If it has hit you that you are drinking too much and that cutting down or quitting is not as ea… This is part of the cure. According to my Smoke Free app, I haven’t had a cigarette for 2 months, 12 days and 13 hours. Log in, Dry Hard by Nick Spalding - A Reader Review, My Brother’s Curse – Addiction in the Family, Regaining Control of my life – How I defeated alcohol addiction, My Partner Made Me Do It – Getting Sober for Love, Sobriety Made Me Bloom – Alcohol Recovery, I Now Understand My Uncle’s Alcohol Addiction Illness, Me 1 – Alcohol 0 – A Story of Addiction & Recovery, AA Was Not Like I Thought – Quitting Drinking With the 12 Steps, Battling Alcohol and Drug Addiction – A Work In Progress, Admitting Defeat and Asking for Help – An Alcohol Abuse Story. Allen Carr established himself as the world’s leading authority on how to stop smoking and The Easy Way to Control Alcohol applies his revolutionary method to drinking. Whether it’s during a stressful PCS move, upon return from deployment, or just one of those days where it feels like nothing is going right, it’s easy to reach for a few beers or a bottle of wine to cope. : How to get back your self-respect. Allen Carr established himself as the world’s leading authority on how to stop smoking and The Easy Way to Control Alcohol applies his revolutionary method to drinking. Read honest and unbiased product reviews from our users. Taking a break from alcohol can be a good way to start drinking less. He focuses quite a lot on the taste of alcohol and how we’re brainwashed into believing we like certain drinks and only do so after building up a resistance. When having dinner, don’t place wine on the table. “I would totally recommend Allen Carr's Easy Way to...” Written on: 22/02/2009 by stevep1965 (1 review written) I would totally recommend Allen Carr's Easy Way to Control Alcohol to anyone who is struggling with addiction to alcohol and perhaps like myself has tried and failed in AA. He paints it as a myth and says there are no physical side effects to giving up booze. I stumbled across "The Easy Way to Control Alcohol" on Amazon, read some reviews and based off them, it almost seemed to good to be true. An easy way of cutting down is to buy small (125ml) wine glasses for the house, rather than large 250ml ones, and half pint glasses for drinking beer or lager. Review: Easy Way To Control Alcohol – Allen Carr. He does it because it works. In a way it’s Suggestion Therapy, as you read, the instructions go into your unconscious mind. With clear, simple, step-by-step instructions, senior Allen Carr’s Easyway therapist Colleen Dwyer will show you the way to escape from the alcohol trap. ( Log Out / I owe this to Allen Carr and his Easy Way. Allen Carr's Easy Way to Control Alcohol book. Easy Way To Control Alcohol Paperback – Nov. 5 2013 by Allen Carr (Author) › Visit Amazon's Allen Carr page. Find helpful customer reviews and review ratings for Easy Way To Control Alcohol at Amazon.com. The hard way to stop drinking alcohol is to frequently remind yourself of why you want to stop drinking. How I rate the Easy Way to Control Alcohol This book is easy to read and you might feel it is repetitive. I ordered it and was nothing but doubtful. Alan’s approach helps people to strip away all the rubbish that is spoken about alcohol. The basic premise of the willpower method is that alcohol provides some benefit, and so you are missing out on something and have to execute willpower to try to control it. We all know that alcohol is a poison and the fact it might make us more outgoing at a party is just a confidence trick but, for me, it’s never really sunk in. This book should be a part of the library of anyone who wants to quit. This way they’ll know how hard you’re working to cut down on alcohol and will be forthcoming to support you in your efforts. Change ), You are commenting using your Twitter account. One issue I did have however, was Carr’s attitude to alcohol withdrawal. Reading Allen Carr’s Easy Way to Control Alcohol might be the key to regaining control that was lost to heavy drinking. I stopped smoking about seven years ago by using this guy's book - 'Easy Way to Control Your Smoking'. Find all the books, read about the author and more. Mainstream advice recommends cutting down gradually to control your alcohol. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. OverDrive. I wanted to do something new today, a quick review of a book that I've been talking about for a long time. It’s brilliance is in it’s basic, in your face text that just lays out the facts over and over again until they really sink in. It's absolutely incredible!" Allen Carr (Author) 4.3 out of 5 stars 1,624 ratings. Easy Way argues that there is absolutely ZERO benefit whatsoever from alcohol. This book should be a part of the library of anyone who wants to quit. So, when I found out he’d also written a book about alcohol, I figured it had to be worth checking out. This is irresponsible and, quite frankly, dangerous advice. When many people are asked about their drinking habits, they dismiss concerns as irrational. I owe this to Allen Carr and his Easy Way. How I rate the Easy Way to Control Alcohol This book is easy to read and you might feel it is repetitive. You may want to abstain for a week or a month to see how you feel physically and emotionally without alcohol in your life. Alan’s approach is to deal honestly with alcohol, to make us see it for what it is , a DRUG, pure and simple. Carr’s constant drumming in makes it stick. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. It is one of the best books that I've ever read on the subject of quitting drinking. Create a free website or blog at WordPress.com. Carr isn’t a great writer but this isn’t why he repeats himself. According to his website, Easy Way has now helped over 30 million people in over 50 countries to quit smoking. You might say that you drink just as much as everyone else does, that you can stop drinking whenever you want and that your drinking is not excessive. READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Much like in his smoking books, Carr takes apart everything that we think we get from drinking. I truly hope his name goes down in History as … He was an accountant that developed a method for quitting smoking and wanted to share it with the world. 100% alcohol tastes like piss, is a poison, and provides absolutely no health benefits. Change ), on Review: Easy Way To Control Alcohol – Allen Carr. Money-back guarantee * Full money back guarantee – if within three months from the date of your first session you are still drinking and decide not to stop your fee will be refunded in full. Why, I am not sure, probably becasue I … In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. One drink can easily turn into five, and over time you can lose track of how often—and how much— you drink alcohol. ( Log Out / Choose alcohol-free days. On the whole I really enjoyed the book and certainly see it as an incredibly useful tool for anybody in sobriety or somebody considering giving up the drink. Why You Drink and How to Stop: A Journey to Freedom: Alcoholics Anonymous: The Big Book: Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You 14 answers to question "Has anyone had success after reading Allen Carr's "The easy way to control alcohol"?" Once I recieved the book I did not open it up for about three weeks. Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. I used to be a big whiskey drinker. In his Easy Way to Control Alcohol Allen applies his revolutionary method to drinking. According to my Smoke Free app, I haven’t had a cigarette for 2 months, 12 days and 13 hours. Critics of Carr would probably point to the fact that these points are raised again and again in the book but I think the repetition is what makes it so effective. I’ve analysed my favourite drinks and it’s completely changed how I think about them. ( Log Out / Despite the bad writing and the scarily inaccurate information mentioned above, I’d still recommend Carr’s book. If I wanted something that tasted of caramel or vanilla why didn’t I just buy something actually with those flavours if that’s what I wanted? With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the "alcohol trap" in the time it takes to read this book. "Allen Carr established himself as the world's greatest authority on helping people stop smoking and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. It’s quite well known that Allen Carr wasn’t the greatest writer in the world. In a way it’s Suggestion Therapy, as you read, the instructions go into your unconscious mind. Many people know someone that has developed a dependency on alcohol or have struggled with addiction themselves. It’s also a myth that wine doesn’t keep overnight, you just need a good bottle stop. search results for this author. I don't think you're necessarily saying anything about self-control or what addiction actually is, at least not in this post. The Easy Way For Women To Stop Drinking Allen Carr S. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. Sadly, Carr passed away over ten years ago so there won’t be an updated edition where he could rectify this but, it would be nice to see his estate or the publishers fix this error. I’d read about them and sit there analysing each sip, looking for different flavours. Replace it with a pitcher of flavored water (just add a few drops of lime juice, mint leaves, or a few slices of your favorite fruit to plain water). 20 answers to question "Has anyone read Allen Carr's book, The easy way to control drinking? With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ‘alcohol trap’ in the time it takes to listen to this audiobook. This was something I’d never considered previously and has been a revelation to me. Wouldn’t it be so much more wonderful to keep reminding yourself of how happy you are to be free? Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach I Need to Stop Drinking! He breaks down the habit until there is nothing appealing about it, dispelling myths like it building confidence and relaxing us along the way. With clear, simple, step-by-step instructions, senior Allen Carr’s Easyway therapist Colleen Dwyer will show you the way to escape from the alcohol trap. Illustration by Jessica Olah, Verywell Tips to Cut Back . read allen carr's easy way to control alcohol and become a happy non-drinker for the rest of your life. Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. But over time, you may start to doubt yourself and question if your drinking has gotten out of control. So, when I found out he’d also written a book about alcohol, I figured it had to be worth checking out. Decide not to drink a day or two each week. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Practice ways to say no politely. I tended to edge towards Bourbon, often with a sweet vanilla or caramel finish. His method turned out to be so effective that millions have looked past the lack of technical finesse in the text and still taken onboard his message. Change ), You are commenting using your Facebook account. The Easy Way to Control Alcohol By Allen Carr EBOOK The Easy Way to Control Alcohol By Allen Carr EBOOK Product Details Sales Rank: #7955 in Audible Published on: 2013-09-30 Released on: 2013-09-30 Format: Original recording Original language: English Running time: 486 minutes 164 of 169 people found the following review helpful. One drink can very easily turn into many. It helps people understand that they are in control and it helps them take control in the most easy way… Watch for peer pressure. I'm talking about Allen Carr's 'Easy way to Control your Alcohol'. Check out What You Will Learn Top 50 books of all time here:https://whatyouwilllearn.com/top50The Easy Way To Control Alcohol - … Pretty impressive stats. “allen carr, easy way to stop smoking” Written on: 08/10/2012 by juliebrookejemma (1 review written) The man is a genius! Read 105 reviews from the world's largest community for readers. This is part of the cure. If you are currently drinking more than the recommended guidelines, any change that you make, even small changes, can help you reduce the harm that alcohol can cause.The less you drink, the lower your risk of developing problems. Change ), You are commenting using your Google account. Alcohol isn't bad; alcohol abuse is bad." ( Log Out /